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Daylight and the body's clock

Even in a room with no clocks, your body follows an internal roughly 24-hour schedule of sleepiness, hunger, and alertness. Those internal daily rhythms respond to outside cues, with morning and evening light helping reset and coordinate the body's master clock.

3–5 min

Questions you could explore

  • How does information from the eyes reach the body's timing system?
  • What changes when the light-dark cycle shifts across time zones?

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Health and the body

How vaccines build immune memory

The first time the immune system encounters an unfamiliar antigen, building a response takes time. Vaccines help develop recognition and memory before a later encounter with a pathogen. Different types introduce antigens or instructions for making them in different ways, offering a starting point for exploring how immune memory works.

4–5 min

How vaccines build immune memory

Health and the body4–5 minThe first time the immune system encounters an unfamiliar antigen, building a response takes time. Vaccines help develop recognition and memory before a later encounter with a pathogen. Different types introduce antigens or instructions for making them in different ways, offering a starting point for exploring how immune memory works.

Health and the body

Antibiotics and the viruses they cannot treat

Antibiotics can treat certain bacterial infections, but they do not treat the viruses that cause a common cold. Because bacteria are living cells with their own metabolic machinery and viruses are tiny genetic packages that hijack your cells, an antibiotic that disables bacteria has no matching target in the viruses that cause a cold.

2–3 min

Antibiotics and the viruses they cannot treat

Health and the body2–3 minAntibiotics can treat certain bacterial infections, but they do not treat the viruses that cause a common cold. Because bacteria are living cells with their own metabolic machinery and viruses are tiny genetic packages that hijack your cells, an antibiotic that disables bacteria has no matching target in the viruses that cause a cold.

How does the ear turn vibration into a signal the brain can use?

Health and the body4–5 minThe sound of a voice reaches the ear as vibration, yet the brain receives nerve signals. The eardrum, small bones, fluid-filled cochlea, and sensory hair cells take different parts in that conversion.

Daylight and the body's clock | Speech Topic | speaking.app