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The foot's changing job from landing to push-off

The foot's arch and the tissues beneath it connect yielding under load with pushing forward. Experiments suggest their interaction is subtler than a simple switch from soft to stiff.

3–7 min

Questions you could explore

  • What would you measure to distinguish stored energy from stiffness?
  • How do the foot's arches change between accepting body weight and pushing off?

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Health and the body

Daylight and the body's clock

Even in a room with no clocks, your body follows an internal roughly 24-hour schedule of sleepiness, hunger, and alertness. Those internal daily rhythms respond to outside cues, with morning and evening light helping reset and coordinate the body's master clock.

3–5 min
Health and the body

How vaccines build immune memory

The first time the immune system encounters an unfamiliar antigen, building a response takes time. Vaccines help develop recognition and memory before a later encounter with a pathogen. Different types introduce antigens or instructions for making them in different ways, offering a starting point for exploring how immune memory works.

4–5 min
Health and the body

Antibiotics and the viruses they cannot treat

Antibiotics can treat certain bacterial infections, but they do not treat the viruses that cause a common cold. Because bacteria are living cells with their own metabolic machinery and viruses are tiny genetic packages that hijack your cells, an antibiotic that disables bacteria has no matching target in the viruses that cause a cold.

2–3 min
The foot's changing job from landing to push-off | Speech Topic | speaking.app